Mm. It's not like I'm helpless or anything - I do some martial arts, so I can fight. But without my quirk, it'll be a lot harder. And I don't have any kind of weapon, so I'd have to get up close just to defend myself, so I'd probably be at a disadvantage. Being able to heal any injuries they gave me, though... that's one thing I could use, if someone got the upper hand on me. Being completely healed while they're still dealing with any wounds they have would give me a better chance at surviving.

...But that would only work if I'm still alive, so I'd have to last long enough to use it first.